Get free group classes at the Pilates South Beach Studio on 1680 Michigan Ave Suite 100 in Miami Beach between June 29th - July 3rd, 2009.
http://www.pilatesouthbeach.com/
Call: 305-672-6616 to schedule
The Workout Everyone is Talking About
Declared "the best workout in Hollywood" by ELLE Magazine, fitness programs based on the exercises of Joseph H. Pilates have become increasingly popular due to the invigorating results its practitioners enjoy. By focusing on proper alignment and form, emphasizing quality of movement over quantity, these exercises create improved postural habits. Combined with proper eating habits and cardiovascular exercise, Pilates also beautifully sculpts your body. Our instructors synthesize the original exercises of Joseph Pilates with modern knowledge of biomechanics to create a total body workout that strengthens and tones, increases flexibility and improves posture. Not only are stars such as Madonna and Sharon Stone reaping the benefits of Pilates, but also professional sports teams from the San Francisco 49'ers to the Cleveland Indians. The following athletes all boast the restorative powers of Pilates: golfer Tiger Woods, basketball star Jason Kidd, pitcher Curt Schilling, and offensive lineman Ruben Brown. Let the benefits of Pilates push you towards your peak condition today!
0 comments:
Post a Comment